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Why Food Chemicals Are a Problem—And How to Reduce Your Exposure
North Americans are worried about the chemicals in their food, and some politicians are expressing the same concerns. In January, U.S. Health Secretary Robert F.…
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Eating citrus fruit like oranges tied to 20% lower depression risk
An estimated 280 million people around the world live with depressive disorder. Past studies show that certain lifestyle changes can help lower a person’s risk…
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Want to live to a healthy old age? Here’s what a top doctor does based on hard science
Who among us wouldn’t want to live a good life well into our 90s, especially if we could do it disease-free while still being as…
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