American Heart Association recommends eating at least two servings of salmon per week as it is rich in omega-3-fatty acids, protein, vitamins, and minerals that help reduce the risk of several diseases and symptoms. So, here are 15 reasons you should eat salmon to improve your health

Health Benefits Of Salmon — Healthy Living

3 responses to “Health Benefits Of Salmon — Healthy Living”

  1. Very informative. I didn’t know salmon had so many health benefits. Thank you for sharing this info and recipes!

    Liked by 1 person

    1. Yes. Salmon is my favorite fish. I eat it two times a week

      Liked by 1 person

      1. I like fish too, so that sounds awesome!

        Like

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