When the temperature rises, we often think about physical effects like sunburn, dehydration, or heat exhaustion. But hot weather can also have a significant impact on mental health, affecting mood, cognition, and emotional well-being. If you’ve ever noticed yourself feeling more irritable, fatigued, or even anxious during a heatwave, you’re not alone. In this blog […]

The Impact of Hot Weather on Mental Health: What You Need to Know