Foods that increase blood flow typically do so by helping to relax blood vessels, improve circulation, or support heart health. Here are some of the most effective ones: 🥬 Fruits and Vegetables 🐟 Omega-3 Rich Foods 🧄 Herbs and Spices 🌰 Nuts and Seeds 🍫 Other Helpful Foods 🥤 Beverages

Which foods increase blood flow?

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