Learn tools to help you with the life changes that come with having diabetes through practical
tools about food, movement, goal setting, and problem solving. Increase your confidence to
manage your diabetes and helping yourself avoid serious complications. Regain a sense of
empowerment and live a quality life by taking those small steps towards living well.
 Living Well with Diabetes resource book included
 This program does not replace services from a diabetes educator
 No cost for the program
The program takes place in Estes Park on Thursdays May 22 through June 26, 2025, from 1 p.m.
to 3:30 p.m. at Estes Park United Methodist Church at 1509 Fish Hatchery Road.
To register, contact the Aspen Club at (970) 495-8565 or go to uchealth.org/events and search
“Living Well Diabetes.” If you have questions or need more information, contact
ellen.pihlstrom@uchealth.org or call (970) 495-7509.

Living Well with Diabetes: Take back control of your health