Gastroesophageal reflux disease (GERD) is a chronic condition where stomach acid frequently flows back into the esophagus, causing discomfort and long-term complications if untreated. Many people don’t realize that their everyday habits could be at the root of their symptoms. By understanding what triggers GERD, you can take steps to manage it effectively and improve […]

How Everyday Habits Can Trigger GERD Symptoms

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