Gut health is a cornerstone of overall wellness, influencing digestion, immunity, mood, and even brain function. The gut is home to trillions of microorganisms, collectively called the microbiome, which play a vital role in maintaining health. A balanced microbiome supports efficient digestion, nutrient absorption, and protection against harmful pathogens.  An imbalanced gut, often caused by […]

Gut Health: The Gateway to Vibrant Wellness