By Andrés Muñoz It seems like a new trend towards self-improvement pops up every day. This time, “sleepmaxxing” is taking the TikTok universe by storm. It promises to optimise our sleep for peak performance by using devices, regulating habits and making healthier lifestyle choices. Sleep has always been tied to health issues, both physical and […]

The Latest Snoozing Obsession: Sleepmaxxing