When it comes to apples, each variety has its own unique taste and health benefits. Here are a few of the best and healthiest options:

  1. Granny Smith: Known for their tart flavor, they’re great for regulating blood sugar levels.
  2. Fuji: Sweet and juicy, these are high in fiber and vitamin C.
  3. Honeycrisp: Crisp and sweet, with plenty of fiber and antioxidants.
  4. Gala: Mildly sweet and great for digestive health due to their fiber content.
  5. Braeburn: A blend of sweet and tart, they provide a good amount of vitamins A and C.

Enjoy your apple picking! 🍎

Stay Healthy Team

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