SHW Research Team/Stacie Wells

Indeed, showering excessively can cause skin problems. Frequent showers can remove the skin’s natural oils, leading to dryness and irritation. This can increase the risk of skin conditions such as eczema and dermatitis. Moreover, using hot water and strong soaps can worsen these problems by further dehydrating and irritating the skin.

To preserve healthy skin, it is generally advised to:

Apply moisturizer right after showering to seal in moisture. like to discuss?

Shower with lukewarm water rather than hot.

Keep showers brief, around 5-10 minutes.

Here are some highly recommended shower soaps that are gentle and beneficial for your skin:

1. CeraVe Hydrating Body Wash: Recommended by dermatologists, this body wash includes ceramides and hyaluronic acid to restore and maintain the skin’s natural barrier.
2. Aveeno Daily Moisturizing Body Wash: With colloidal oatmeal, it’s excellent for soothing and hydrating dry skin.
3. Cetaphil Moisturizing Relief Body Wash: Its gentle, non-irritating formula makes it perfect for sensitive skin.
4. Eucerin Skin Calming Body Wash: Infused with natural omega oils and lipids, it calms and moisturizes dry, itchy skin.
5. NIVEA Pampering Body Wash in Vanilla & Sweet Cream: An affordable choice that pampers the skin with a creamy, soothing formula.
6. Buttah Skin Egyptian Coco Shea Body Wash: A lavish body wash that’s rich in cocoa and shea butter, leaving skin feeling exceptionally soft and smooth.

When choosing a body wash, look for products that are free from harsh chemicals and fragrances, as these can irritate the skin. Do you have any specific skin concerns or preferences when it comes to body wash?