Multivitamins are commonly marketed as a seemingly convenient option for daily nutrition. But, many people may not be aware of their actual lack of efficacy. Is it possible that multivitamins may not be as convenient as they seem? What Are Multivitamins?  Multi-vitamins are what the name suggests: multiple vitamins/supplements in one pill. Many people have […]

Multivitamins may not be as effective as you think