As a physician, I frequently encounter patients who are confused about the different types of carbohydrates and their effects on health. Simple carbohydrates, often discussed in the context of dietary choices, can have significant implications for cardiovascular health. Understanding what simple carbohydrates are and how they impact heart health is crucial for making informed dietary […]
Understanding Simple Carbohydrates and Their Impact on Heart Health
Understanding Simple Carbohydrates and Their Impact on Heart Health
As a physician, I frequently encounter patients who are confused about the different types of carbohydrates and their effects on health. Simple carbohydrates, often discussed in the context of dietary choices, can have significant implications for cardiovascular health. Understanding what simple carbohydrates are and how they impact heart health is crucial for making informed dietary…
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