[Dr. Song’s Vegan News] Patient: “Don’t you serve meat?” Author: “A vegetarian diet is more beneficial for post-surgery recovery.” Patient: “Then how do you get protein? I need meat to gain strength…” Upon receiving a vegetarian meal for the first time, many individuals who have never experienced vegetarianism before often question the source of protein. […]

The Truth About Protein: Debunking the Myths of a Vegetarian Diet