Here are five benefits of drinking turmeric milk, known as “Haldi milk” and “Golden milk.” 1. Anti-Inflammatory Properties: Turmeric contains curcumin, a natural anti-inflammatory compound. Drinking turmeric milk may help reduce inflammation in the body, which can be beneficial for conditions like arthritis and other inflammatory disorders. 2. Immune System Support: Turmeric has immune-boosting properties. […]

5 Benefits of Turmeric Milk( Haldi Milk)