High fructose corn syrup (HFCS) and sugar are two commonly used sweeteners in the food industry, both widely criticized for their potential negative effects on long-term health. The debate over which is worse has generated significant public interest. However, it is essential to recognize that the excessive consumption of both HFCS and sugar can have […]

High Fructose Corn Syrup vs. Sugar: A Closer Look at Their Impact on Long-Term Health