Welcome back to CBSN BLOG! Today, we’re delving into a topic that has taken the health and wellness industry by storm – fad diets. While these diets often boast rapid results, they come with a catch. Fad diets are not built to last and can have adverse effects on your overall well-being. In this blog […]

Unmasking Fad Diets: Choosing Sustainable Health Over Temporary Fixes