While it’s generally recommended to prioritize whole, nutrient-dense foods during a weight loss period, there are ways to include fast food occasionally while still working towards your goals: Choose Wisely: Opt for healthier options on the menu, such as grilled chicken, salads with lean protein, or wraps with plenty of veggies. Avoid deep-fried and high-calorie […]
How can someone eat fast food in a weight loss period?
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How can someone eat fast food in a weight loss period?
While it’s generally recommended to prioritize whole, nutrient-dense foods during a weight loss period, there are ways to include fast food occasionally while still working towards your goals: Choose Wisely: Opt for healthier options on the menu, such as grilled chicken, salads with lean protein, or wraps with plenty of veggies. Avoid deep-fried and high-calorie…
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