By Julia Spears- Relationship Therapist

No one likes to think that their partner may be cheating on them, but unfortunately, infidelity is a common problem that affects many relationships. If you have a gut feeling that something is wrong, or you notice some changes in your partner’s behavior, you may wonder if they are sleeping with someone else. While there is no surefire way to know for sure, there are some signs that can indicate that your partner may be unfaithful. Here are some of them:

1. They become protective of their phone. If your partner used to be open and transparent about their phone usage, but suddenly they start hiding it, locking it, or keeping it on silent all the time, it could be a sign that they have something to hide. They may be texting, calling, or chatting with someone else behind your back, and they don’t want you to see or hear anything suspicious.
2. They are often home late from work. If your partner has a regular schedule, but suddenly they start working late, going on business trips, or having other excuses to stay away from home, it could be a sign that they are spending time with someone else. Of course, there could be legitimate reasons for their change in schedule, but if they are vague or defensive about it, or they don’t communicate with you about their plans, it could be a red flag.
3. They shower as soon as they get home. If your partner used to be relaxed and casual about their hygiene, but suddenly they start showering as soon as they get home, it could be a sign that they are trying to wash away the evidence of their affair. They may have traces of perfume, cologne, lipstick, or other signs of physical intimacy on their body or clothes, and they don’t want you to notice.
4. Their libido is down. If your partner used to have a healthy and consistent sex drive, but suddenly they lose interest in sex with you, it could be a sign that they are getting their needs met elsewhere. Of course, there could be other reasons for their low libido, such as stress, health issues, or emotional problems, but if they are distant, cold, or unresponsive to your advances, it could be a sign of trouble.
5. They have new habits or preferences. If your partner used to have a certain style, taste, or routine, but suddenly they start changing their appearance, hobbies, or interests, it could be a sign that they are influenced by someone else. They may start dressing differently, listening to new music, watching new shows, or trying new things that they never did before. They may also develop new preferences in bed, such as wanting to try new positions, techniques, or toys that they never expressed interest in before.