Medically Reviewed by Minesh Khatri, MD 

Just KIDDING!! Doughnuts are the Worst Foods for Your Belly…

Can’t resist fresh doughnuts? If you give in too often, they can bulk up your belly.

Better Bet: Stop at one. A glazed doughnut has 260 calories. The whole box packs 3,120 calories. A 200-pound man would have to run about 25 miles to work that off.

Easy Protein Healthy Donuts… Click Here To Learn More