What’s in Your Fridge?

Worst Foods in Your Fridge

Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH 

That moldy leftover chili may not be the only thing you should throw out. There may be secret agents in your fridge that hide empty calories, trans fats, and loads of sugar. You can help yourself make healthier choices if you keep these foods out of your fridge and freezer.

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