Eating certain foods doesn’t make you a ‘bad’ or a ‘good’ person… 🍩 I lose count of the number of times I hear clients tell me they’re ‘bad’ because they’ve eaten something they feel they shouldn’t have. How often do you eat something and label it as ‘good’ or ‘bad’ and by extension consider that […]

Eating certain foods doesn’t make you a ‘bad’ or a ‘good’ person… — Every Step Fitness

Leave a comment

Trending

Discover more from Stay Healthy Weekly

Subscribe now to keep reading and get access to the full archive.

Continue reading