Tuesday Tip: It isn’t failure 😖 How often do you start on a new weight loss ‘diet’ only to give up because you have a bad meal/day/weekend and think you’ve failed? Is it really failure though? Or could it be reframed? Lots of things we do are hard to start with – learning a new […]

Tuesday Tip: It isn’t failure — Every Step Fitness

Leave a comment

Trending

Discover more from Stay Healthy Weekly

Subscribe now to keep reading and get access to the full archive.

Continue reading