These essential minerals are lost through sweat and play a major role in keeping you hydrated.
What Even Are Electrolytes and Why Are They So Important for Athletes?
What Even Are Electrolytes and Why Are They So Important for Athletes?
These essential minerals are lost through sweat and play a major role in keeping you hydrated. What Even Are Electrolytes and Why Are They So Important for Athletes?
1–2 minutes
Stay Healthy Weekly 
Leave a comment