Nutrition / Diet Tomatoes: Health Benefits, Facts, Research Written by Megan Ware RDN LD Knowledge center Last updated: Tue 2 February 2016 email 41408Share3 Whether you refer to a tomato as a fruit or a vegetable, there is no doubt that a tomato is a nutrient-dense, super-food that most people should be eating more of. […]

Tomatoes the source of strong antioxidants