7 Health Benefits of Tomatoes   Tomatoes are a common sight in the kitchen of every home. Tomatoes can be used for cooking or as ingredients for tea-leaf salad. A medium-sized tomato has 22 calories, around 5 grams of carbohydrates, 3 as sugar, and 1.5 for fiber. This low-calorie and low-carbohydrate is rich in nutrients […]

7 Health Benefits of Tomatoes